Awareness of body and mind promotes relaxation.
By being in the present moment, during a Thai Massage, feeling your breath and the sensations in your body, time seems to slow down leaving one feeling relaxed and buoyant.
Detoxification
Thai Massage aids in the detoxification process of the body.
Flexibility
Flexibility and range of motion are both increased by the multitude of stretches and release points found in Thai Massage.
Balances energy
Thai Massage works with the energy lines and pressure points that run throughout the body helping to restore balance to the energy in the body and remove blockages.
Improved circulation
Systematically stretching and compressing the entire body improves circulation throughout the body.
Improved concentration
When the mind and body are relaxed much of the inner dialogue that we have is calmed allowing for greater focus and concentration.